This is how long you have to cycle to burn a handful of Easter eggs
Easter is just around the corner and that means: Easter eggs! From milk to white chocolate, filled or dark, Easter eggs are an indispensable part of spring. But as always, these little treats can provide a considerable amount of calories. Have you eaten a few eggs? Don't worry, that's how long you have to cycle to burn off that chocolate.
Chocolate eggs are a favorite for many, but they are often full of sugar and fat. And before you know it, you've just consumed a handful or two of those tasty eggs. How long do you have to cycle to get rid of those Easter eggs?
150 calories
A handful of Easter eggs (about 30 grams) quickly contains about 150 kilocalories. Of course you want to enjoy this treat, but it's nice to know how you can burn off those calories.
How long you have to cycle depends on three factors: your speed, your weight and the support with which you cycle on the electric bike. The faster you cycle and the heavier you are, the faster you will burn off those calories.
Electric bike
If you cycle with electric support, it will take you a little longer to burn off that chocolate than a normal bike. On average, you burn between 321 and 482 kilocalories per hour with an e-bike, depending on your weight and the amount of support. For 150 kcal, that means about 18 to 28 minutes of relaxed cycling.
With an hour of e-biking, you can burn off up to nine handfuls of Easter eggs. So, kick off those Easter eggs and enjoy cycling!